Hello everyone and welcome to another session of Self Therapy. This is the most awaited post that I make every week where I do some self reflection on how the week went. The past week has been an important one.
Mental health wise I’ve had some ups and downs. Some major downs actually. Whenever I follow a set routine over a prolonged period of time, I kind of hit saturation after which my mind starts to crave for change. This is just who I am, it is how I function. So lately I have been having these feelings as to what is to come next, the sort of feelings I generally try to avoid.
Physically as well I have gotten lazy. There was a time not long back when I was going to the gym without missing a single day. This day I missed 3 days including today. I need to work on this.
In my personal life there has been a major update. My brother has moved to United States for good. It wasn’t until he actually left when it hit me. Don’t know when will I meet him next, I hope it is soon.
Lastly comes my dream. I am standing at a midpoint. Literally. 3 months closer and another 3 months away. So far things have gone better than planned. And I hope they go on the same way.
So that is pretty much about it. Do let me know about your week in comments below 😊
Reasons2stay 
I have gotten the opportunity to write an article for the history newsletter in my town. I am so excited. I have until the 12th to write it.
I have stopped working out a couple years ago. I miss yoga and wish I could force myself to get back into it.
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Congratulations!!! Also, just do it to believe it! 👊🏻😊
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Things tend to work out for the best… sometimes it takes time.. and often we dont see the good in things… but they happen for the better 😊
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So true😊
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This may not be your thing at all, but I’ve nominated you for the Vogue parody – 73 questions, as I love your blog. Feel free to accept the challenge or completely ignore it! All the best, kirsty x
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Hey Kirsty, I’d love to do it but your blog says it has been deleted?
Can you kindly share the link here? 🙂
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Hope that has worked for you now ?
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It has 🙂
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Love this post! My week was okay, just super tired from work 😦
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I use the weekend to store up energy for coming week through sleep, chilling and eating. How about you?
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Nice knowing about your week! Hope you achieve your dream soon in the best possible way!
My week was mostly spent in get-togethers with family and friends 🙂
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Hope you had a good time doing that 😊
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Thank you, I did! 😊
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