Managing Depression - Day to Day on how it is like living with depression
Category: mental health
Reasons To Stay Alive – Day 3
Reasons To Stay Alive - Day 3 of my fourth depressive episode.
YOU ONLY LIVE ONCE BUT DIE MULTIPLE TIMES
They say YOLO or You Only Live Once. I agree. But I also agree that you die multiple times and that is exactly what this article is about. This article delves deep into the concept of living and dying multiple times within a single lifetime, exploring the philosophical dimensions of this paradox. For me, I … Continue reading YOU ONLY LIVE ONCE BUT DIE MULTIPLE TIMES
UPLIFTING MORNING ROUTINE – RECOVERY DAY 2
Today, I set my alarm for 10 am because I had to go for some tests. However, getting out of bed right away proved to be a challenge. I had to snooze the alarm for 30 minutes. During that half-hour, I kept reminding myself of what needed to happen as part of my morning routine: … Continue reading UPLIFTING MORNING ROUTINE – RECOVERY DAY 2
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Describing why depression is crippling