It's a well known fact that it's always the extra rep that matters. When you're done with 10 reps, go for the 11th. This rule applies to life as well in addition to working out. Have that extra nutrition meal Go for that extra jogging round Work that extra hour Sleep an additional hour Read … Continue reading Push yourself
When you have been sad for long
Here is what happens when sadness prevails in your life for a prolonged period of time. You start to doubt if you're ever going to be happy again. Or if there will be a time when you will no longer be sad. This belief gets so attached in your head that when something good happens … Continue reading When you have been sad for long
My world of extreme highs and extreme lows
In my world there is no in between. One day I'll be feeling on top of the world having everything figured out. The next day I'll be feeling like the most miserable person on this planet with no reason for existence. It is tough to juggle between the two. At times I succeed at times … Continue reading My world of extreme highs and extreme lows
About your past
I saw Lion King as a child but some messages from the movie stuck to me. One of them being: "the past can hurt. But you can either run from it or learn from it"
Self Therapy Session 4
Hello everyone! This is your favorite blogger (hopefully 😋) with yet another session of Self Therapy where I reflect upon my week. Surprisingly ever since I started Self Therapy, every week has been better than the previous one #blessedlife I am not just saying this for the sake of it. Check it out for yourself: … Continue reading Self Therapy Session 4
Get busy living or get busy dying
Today was a great day. It was the first day on job and after finishing a 9 hour shift I am now heading to the gym. I know it feels great right now and I would love to have this routine everyday but I also know it won't always be the same. There will be … Continue reading Get busy living or get busy dying
Solving problems
"If you are stuck on a problem, don't just sit and think about it. Just start working on it."- High School Math Teacher
Who am i?
I am a different person to different people Annoying to one Talented to another Quiet to a few Unknown to a lot But who am I, to me?
The song that keeps me going
I've battled demons that won't let me sleep Called to the sea but she abandoned me But I won't never give up, no, never give up, no, no No, I won't never give up, no, never give up, no, no And I won't let you get me down I'll keep gettin' up when I hit … Continue reading The song that keeps me going
When social media turns toxic
"Instead of being grateful for our lives, we are constantly comparing it with others on social media. No wonder every other person is unhappy" I read this somewhere and it makes perfect sense. Social media has seeped into our lives in such a way that it is almost impossible to consciously not be a part … Continue reading When social media turns toxic
Reasons2stay 