I was nominated by Kirsty Marie. Thank you so much for this nomination, i’m truly grateful! This is a challenge inspired by a Vogue magazine series which interviews celebrities and other public figures. The questions are designed to let people know a bit more about your likes and lifestyle. So i thought this was a … Continue reading VOGUE PARAODY: 73 Questions About Me
Self Therapy- Session 15
Hello everyone and welcome to another session of Self Therapy. This is the most awaited post that I make every week where I do some self reflection on how the week went. The past week has been an important one. Mental health wise I've had some ups and downs. Some major downs actually. Whenever I … Continue reading Self Therapy- Session 15
Self Therapy Session 14
Hello everyone and welcome to another session of Self Therapy. The past week has been tiring, exhausting and yet, satisfying. Here is a quick link to Session 13: https://reasons2stay.home.blog/2019/07/11/self-therapy-session-13/ Starting with the most important, mental health. It has been a roller coaster of emotions. For the first time in months I had a glimpse of … Continue reading Self Therapy Session 14
Nothing else matters
Working on your dream is at times a lonely journey. In order to focus, you need to cut away many distractors and time wasters. You fall, you get back up and this happens on a repeat loop. All while the world carries on at it's usual pace. There are days that break you and moments … Continue reading Nothing else matters
Self Therapy Session 13
Hello everyone, time for another session of Self Therapy. Reviewing the past week has been a mix of good and bad. Which is nothing abnormal, that's how it should be. I would start with work because this has been the main highlight. I have been moved to another department. Lately I have been having a … Continue reading Self Therapy Session 13
Face the facts
I've been reading this book these days, "The power of positive thinking" and in a chapter which states how to create your own happiness there is a point which says the first step is to face the facts. This particular point hit me as it got me thinking about facts related to me that I … Continue reading Face the facts
Special Blogger Award
So my friend Sophie made her own blogger award, because why not? 😁 I have been following her blog for quite some time now and it gives me hope and courage. I hope everyone could talk about mental health like she does, more power to you Soph! 👊🏻 Rules: 1.) Thank the blogger who nominated … Continue reading Special Blogger Award
Self Therapy Session 12
Hello everyone and welcome to another session of Self Therapy 😊 Please don't mind any grammatical mistakes since I am walking towards my gym as I type this. Let's review the past week starting with the most important- mental health. The sleep has significantly improved, I wake up fresh with the thought of conquering my … Continue reading Self Therapy Session 12
How to ask for help
Just listened to this podcast of a ted talk by Heidi Grant where she talked about 4 ways to ask for help. Got some great insights which I thought would be nice to share and helpful for others. 1- Be very specific with what you need help with. This makes it clear for your helper … Continue reading How to ask for help
Fitness Junkie Here
Today, I met a fine young man at my gym and we had a very meaningful interaction. So meaningful that I could not resist making a post about it. I won't go into details, but this guy had made himself go through a massive transformation. He had lost 20+ kgs of weight through strict discipline … Continue reading Fitness Junkie Here
Reasons2stay 